- Eating chips, cookies, ice cream carbs like the rest.
- Not watching my hydration.
- Not reading labels.
- Going through mental health issues. Depression.
My only salvation through it all was my biking. I did notice that there are a fair amount of chunky bike riders, though. Reasoning that much relies on the mileage. A 10-20 miler needs only to eat two brownies to devastate the effort.
I will be checking in regularly to update my comeback.
Let's see if I make it to Onederland...
Here is a pic of my bike.
1984 model of a Schwinn Mesa Runner. It runs great. Seat a bit hard on the ass.
As I have again moved. Back to near Chico and hilly area, I am going to relive the 3 mile hilly hikes.
Maybe attempt the bike, but the narrow roads lacking bike lanes will make me have to find safe routes. It is a 12 speed vintage bike so... I should be able to gear to the hills. I just was using the hardest to next to hardest in the flat land I moved from.