I have been fighting carbs all week and losing. Yesterday. I lost to rice and banana cream pie... Today cereal rice bread and cookies. I am beating myself mentally and in that meltdown mode threshold I have been shaking off for the past three months.
I decided to do some "shopping" this makes me feel better. Took it out on facebook. Made the b/w my cover page. Then I morphed the evil farmers making them larger. I gave up my farm 2 yrs ago. It was truly evil how it made me seek out more farm friends so I could have "the kind" farm. It was bad when I lived in Idaho and on a drive into town I looked at some crops and thought of my farm. For real...wanting a couple of virtual silos.. I stopped it all shortly after and refused to answer all app requests.
I am going to detox this week. Eat less and drink lots of water. Eat only vegan carbs. Get back into my Zen mode.
One thing I have maintained is walking. I just have not logged them into daily mile. I meed to grab the phone app and do ir on spot. Equally with My Fitness Pal.