EDIT- THE LONG END OF THE BLUE ROBE BELT IS MY WAIST MEASURE! Via android
Did not quit!
thanks again for all your prayers!
247 ( - 2 lbs)
3 chapters "Skinny Bitch".
15% "Primal Blueprint".
At least 1.5 miles a day.
Rode bike twice for 30 mins.
doing it in my head...messing up with drinking it in form of "sugar free" creamer and Splenda. Bloat issue with Splenda in the iced tea, I think.
My menu with so much the same. I didn't want to repeat myself on my fitness pal. Kind of a personal goal to not be the desktop as much as I have been. Another issue is the other people cooking using more salt. And lunch meat snacks are not good.
Mostly on it 64-96 oz.
Watching my buddy Lv2. Communicated at least 3 times.
AND I COMMENT ALOT...it's what I do
Still no tape measure...sorry.
Please note I am just 'reading' the books not adopting their diets.
Skinny Bitch was entertaining when you omit the vegan but then they dissed on meat.
Primal blueprint has some great knowledge to share...I could never go on that diet entirely.
01- organic food is expensive.
02- I am all 4 Grok modernizing globally.
I do get though that it is sort of a theme adapting to new science using an original model as example.
Maybe it is the latent steam punk in me but I like industrial man.
We all just need to calm down and not let it make us lazy. Techy Grok is versatile and adapts.